oh. i was sleeping during both lectures today! wonderful. super tired today. FOCUS. MUG TIME!!
idiot. an a** wanted to see us tomorrow regarding bad results. IDIOT!
'everest: beyond the limit' is truly amazing. look at how people overcome the mountain and others dying from illness due to the icy cold weather. people had also reached the summit despite being handicapped and suffering from past injuries. everest is so beautiful!
wah. didn't know so many fishes look so ugly la.
hmph. rio ferdinand and michael dawson out of england squad but there's carragher!! oh. why ben foster is not in??!?! beckham seems to be training happily with the team. especially lampard. saw on sportscentre both of them laughing so happily. but dont know why carragher's face super 'black'.
heard real president trying to persuade beckham to stay in real. HOPE HE SUCCEED. la liga definitely looks better than mls. oh. he got an interview. he and roberto carlos good friends also. haha. brooklyn is so cute. omg!
'The other day, my son Brooklyn ran up to me and said, 'Dad, Roberto Carlos' legs are huge, the biggest legs in the world! Have you seen them?' I couldn't stop laughing."'
this is so cute..!!!
is heinze coming to real? dont one la. twt say he's prone to injuries lehx. find someone for left-back la.
sianz. next tuesday still need to go for the 2nd hepatitis booster. sux. I DONT LIKE INJECTION LA!!!
craving for starbucks or coffeebean suddenly. is there any at kovan? no right? zzz. need to go to hougang to get. so far lo.
found this on bbc:
The National Heart and Lung Institute research, published in the European Respiratory Journal, is the latest study to link apples and lung health.
Children who drank apple juice at least once a day were half as likely to suffer from wheezing as those drinking it less than once a month, it found.
Eating fresh apples themselves gave no apparent benefits, the study concluded.
| | There is some evidence that a healthy diet rich in anti-oxidants and vitamins is good for asthma Dr Mike Thomas, Aberdeen University |
The study looked at five to 10-year-old schoolchildren in the Greenwich area of London, asking their parents about their child's fruit intake, and about any symptoms they had suffered.
While no link was found between apple juice consumption and a reduced chance of an actual asthma diagnosis, the link between wheezing and drinking the juice was quite strong.
The appearance of wheezing symptoms is one of the most important signs that a child is at increased risk of asthma, although many with the symptoms are not eventually diagnosed with the illness.
A similar, but weaker, benefit was found for children eating bananas at least once a day compared with less than once a month.
Cheaper solution
The apple juice involved did not have to be fresh apple juice - long-life juices made from concentrate were also effective.
Dr Peter Burney, who led the project, said that it was possible that 'phytochemicals' in apples, such as flavanoids and phenolic acids, were helping to calm the inflammation in the airways which is a key feature of both wheezing and asthma.
He said it wasn't clear why a link between eating apples themselves and reduced asthma symptoms - already spotted in other research in adults - did not appear among these children.
"Further studies are needed to confirm the protective effects of apple juice from concentrate and bananas," he said.
Dr Mike Thomas, an Asthma UK researcher at the University of Aberdeen, said that the study was further evidence of the protective effect of apples.
Research from the university published last week suggested that women who ate plenty of apples during pregnancy were protecting their unborn children against asthma later on.
He said: "There is some evidence that a healthy diet rich in anti-oxidants and vitamins is good for asthma.
"It is yet another reason why we should be encouraging a healthy diet."
http://news.bbc.co.uk/go/pr/fr/-/2/hi/health/6684757.stm
Published: 2007/05/28 23:06:54 GMT
this is so cool can? drink more apple juice, people!!!
WOOTS! GERRARD'S BIRTHDAY TOMORROW!!!!!
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